If you’ve been told to just stretch, ice, or change your shoes—read this first. Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people each year. The pain is often worst when you first step out of bed or after long periods of rest, typically felt in the posterior-medial…
Why the Diagnosis Is Often Wrong—And What Actually Works Have you been told you have frozen shoulder? Maybe you’ve lost shoulder mobility, struggle to reach overhead, or experience sharp pain with movement. You might have been prescribed anti-inflammatories, corticosteroid injections, or told to “wait it out” because the condition is self-limiting. But here’s the problem:In…
Migraines are not just “bad headaches.” They are complex neurological, structural, and systemic events that impact people in dramatically different ways. Whether yours come with nausea, visual auras, pounding pain, or deep fatigue, one truth remains: migraines are multifactorial—and so is our approach. At our clinic, we believe that no two migraines are the same, and…
A Functional & Structural Approach to Reflux Relief Heartburn—often felt as a burning sensation behind the breastbone—is one of the most common digestive complaints. While it’s usually blamed on excess stomach acid, the reality is more complex. For many people, acid reflux is not caused by too much acid, but by imbalances in digestive function,…
Ever feel like your body is stuck in overdrive—or the opposite, completely drained—and no one can quite figure out why? Maybe you’ve experienced things like fatigue, unexplained heart palpitations, gut issues, or brain fog, but your labs come back “normal.” That’s where the Nerve-Express can help fill in the gaps. It can unlock hidden variability within the…
Arterial Dysfunction: More Than a Circulation Problem Arterial blood flow is the engine behind every function in the body—from hormone production to muscle contraction, nerve signaling, digestion, and beyond. When arteries are functioning well, they deliver oxygen, nutrients, and cellular messages efficiently to every tissue. But when arterial dysfunction occurs, the system begins to break…
The Jaw Unlocked: Understanding TMJ Dysfunction and Its Many Faces Temporomandibular Joint Disorder (TMJ or TMD) affects millions of people, yet it’s often oversimplified or misdiagnosed. What many don’t realize is that the TMJ isn’t just “a jaw problem”—it’s part of a complex web of muscular, fascial, skeletal, neurological, and even systemic influences. To effectively…
The Mesentery: A Hidden Link Between the Gut, Food Sensitivities, and Pain The mesentery is a connective tissue structure that plays a critical role in supporting not just the pelvic and abdominal organs, but those within the thoracic cage, and even up into the neck. Historically, the mesentery was thought to only connect the intestines…
The Ileocecal Valve: A Hidden Key to Gut and Back Health The ileocecal valve (ICV) is an essential yet often overlooked component of digestive health. Situated between the small and large intestines, this valve plays a crucial role in regulating the passage of intestinal contents and preventing backward flow. When functioning properly, it opens briefly…
Rethinking The Organization of Muscles: Why Thinking Beyond Individual Muscles Can Help You Move and Feel Better Have you ever had a persistent ache or stiffness that just wouldn’t go away, even after stretching or massaging the area? The problem might not be in that specific muscle itself—but in how it’s connected to the rest…
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