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How To Heal Bone Inflammation

Understanding Bone Inflammation and Its Far-reaching Impact

Bone inflammation and Bone dysfunction often goes unnoticed by conventional imaging methods unless it is severe, such as in the case of acute infections. However, when inflammation is subtle, it remains undetected, even though it can be causing significant dysfunction in the body. One area particularly vulnerable to this is the cranial bones. Dysfunction here can lead to a phenomenon called central sensitization, a condition where the nervous system becomes overly responsive and amplifies pain throughout the entire body. This is why issues originating in the head or neck can often trigger symptoms elsewhere.

The Hidden Impact of Bone Dysfunction

Bone dysfunction, especially within the cranial bones, can create a cascade of problems affecting other regions of the body. Here’s a closer look at some of the impacts of bone inflammation, especially in the periosteum (the connective tissue around bones):

  • Chronic Pain: Persistent inflammation can result in localized pain that can be difficult to pinpoint. For example, pain in the sacroiliac joint (SI joint), hips, elbows, and other joints often has its roots in bone dysfunction.
  • Leg Length Discrepancies: Inflammation in certain bones can lead to subtle shifts in posture and alignment, causing discrepancies in leg length over time.
  • Limited Joint Mobility: Conditions like restricted movement in the foot, ankle, wrist, or forearm are often signs of underlying bone dysfunction and inflammation.
  • Spinal Issues: Dysfunction can contribute to functional scoliosis or kyphosis, where the spine is misaligned, leading to pain and discomfort.
  • Chronic Tendinitis: Long-term inflammation of the bones can also lead to chronic tendinitis in various tendons, which results in persistent pain and swelling.

 

Bone Swelling and Its Long-Term Effects

When bone swelling, also referred to as “osseous tours,” occurs, it can set the stage for more severe conditions such as:

  • Degenerative Disc Disease: The discs in the spine can start to deteriorate when they are subjected to ongoing bone inflammation.
  • Degenerative Joint Disease: Inflammation can lead to wear and tear on the joints, causing arthritis and discomfort in both the spine and extremities.
  • Temporomandibular Joint Disorder (TMJ): Dysfunction in the cranial bones can affect the jaw joint, leading to symptoms like jaw pain, clicking, or difficulty chewing.

 

Knee pain and Osteopathy — Osteopathic Clinic - Croydon

 

Treating Bone Dysfunction

The good news is that bone inflammation can often be alleviated through manual techniques aimed at draining the inflammation and restoring normal function. The main manual technique is termed fascial counter-strain to learn more about this see  https://counterstrain.com.  These treatments can help ease chronic pain, reduce immobility, and prevent the long-term consequences of untreated bone dysfunction.

If you’re experiencing any of the symptoms mentioned—chronic pain, limited mobility, or misalignment—it’s essential to address the potential source of inflammation. Consulting a skilled practitioner who specializes in manual therapy may provide the relief you need and help avoid further complications.

If you have any questions or would like more information on bone inflammation and its impact, feel free to reach out. We’re here to help you achieve better health and function!

Stay informed, stay healthy.

The True Resilience Team

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